Specialized in providing
female guides and assistants
for female trekkers in Nepal
Tila Roka

Tila Roka comes from Syangja District. She have been working at 3 Sisters Adventure trekking since 2011. She has been guided mostly in the Annapurna Region.  She loves to trek as it has helped her to learn and build up her self-esteem.  She enjoys every trek and is always learning new things.