Specialized in providing
female guides and assistants
for female trekkers in Nepal
Nirma Rai

Nirma comes from the Solukhumbu district. She attended the Female Trekking Guide Training provided by Empowering Women of Nepal in 2002, and has been working for 3 Sisters Adventure Trekking since. 

Nirma is our Everest and Annapurna Base Camp expert. She has led numerous individual and group treks in the Annapurna, Langtang and Everest regions of Nepal. Nirma was the team leader of the Nepalese Women Annapurna Expedition (NEWAPEX 2011). She also climbed Chulu West and Tent Peak. She has undertaken many training courses related to trekking, rock climbing and ice climbing.

She holds a Government Guide License. Nirma is also studying at Prithivi Narayan Campus during the off-season and is currently the President of 3 Sisters Adventure Trekking Union. Nirma is known as the 'laughing Goddess'.